The student union Helga and Haaga-Helia’s associations Atkins, ESN Helga, IDS Helga, Pore, Skuuppi, and Sture together wanted to be involved in doing good in the midst of the students’ mental health crisis. In Apollo, Helsinki, 15.12. We organized Good...
In this May Day orientated task, we focus on state of mind. Life is seldom only fun or complete misery. You can feed your mind with either good or bad experiences and different interpretations of life. Task: You can do this every night and morning while brushing your...
Why don’t I just get that therapist for myself? Why am I wasting society’s money and resources? Why am I even publishing this? Why should anyone be interested in read about how I’ve failed? Why am I crying again? This is not a 5why analysis. This is...
20.11.2019 I haven’t slept in three nights. I just roll around in the bed. And usually, I don’t even think about anything, my mind is blank. During the days I’m a total zombie, and can’t get anything done in school. Then I get frustrated because I get nothing done....
