Where am I going? What kind of things do I want to work on? How can I get the best out of myself? You can find answers to these questions at the Self-Hack event! Self-Hack is a life management hackathon that aims to provide students with tools for self-management,...
According to a survey conducted in collaboration between Student Union Helga and SAMOK, as many as 60.1% of bachelor’s students have experienced some or very much deterioration in their endurance and mental health during exceptional circumstances. Many students...
In this May Day orientated task, we focus on state of mind. Life is seldom only fun or complete misery. You can feed your mind with either good or bad experiences and different interpretations of life. Task: You can do this every night and morning while brushing your...
20.11.2019 I haven’t slept in three nights. I just roll around in the bed. And usually, I don’t even think about anything, my mind is blank. During the days I’m a total zombie, and can’t get anything done in school. Then I get frustrated because I get nothing done....
